Sunshine, self-care, lake days, and the best kind of girl time. This 3-day itinerary blends relaxation and activity—think boating and beach walks, yoga and spa moments, delicious dining, shopping, and a choose-your-own-adventure day trip to Paducah or Land Between the Lakes.
Best for: friend groups, moms ’weekends, birthday getaways, and “we need a reset” weekends.
Plan more: VisitKYLake.com
Quick Itinerary Snapshot
• Day 1: Arrive + lakeside drinks + dinner + cozy wind-down
• Day 2: Yoga + lake day + choose-your-afternoon (golf / spa / shopping / antiques) + sunset snacks
• Day 3: Brunch + nature option (LBL hike/kayak) or Paducah creative + downtown night out
• Optional Day 4: Rinse + Repeat that lake day 😉
Day 1: Arrive, Lake Views & Dinner with the Girls
Afternoon: Check In + Settle into Lake Time
Arrive, unpack, and slip into vacation mode. Start with a slow moment outside—just sunshine, deep breaths, and that “we finally made it out of the chat” feeling!
Golden Hour: Drinks with a View
Meet up for a refreshing cocktail or mocktail and toast to the weekend. This is prime time for patio laughs and that first group photo.
Evening: Dinner + Girl Talk
Choose a relaxed dinner spot and linger as long as you want. Then head back for a cozy wind-down—music on low, comfy clothes, and a sweet treat. Consider local dining options like Ralph’s patio at Moors Resort, Popi’s, or Los Tres Amigos for margaritas and tacos!
Optional add-on: Make it a “soft night” with early bedtime so you’re ready for a full lake day tomorrow. Keep it simple with snacks, apps and BYOB at your short term rental, home away from home for the weekend!
Day 2: Wellness + Lake Life + Your Perfect Afternoon
Morning: Yoga + Coffee
Start with gentle movement and calm energy – stretch, breathe, and set the tone for the day. Follow it with coffee, smoothies, or a slow breakfast together. Check our events calendar for yoga and other wellness experiences around the lake!
Late Morning–Early Afternoon: On the Water
Boat, float, swim, or wade along the shoreline. Keep it playful and easy – this is the heart of the weekend. No boat, no problem! Kentucky Lake offers boat rentals to guests and the public! A list of marinas can be found on our website
Lunch: Casual & Delicious
Grab something satisfying and simple – then you’re ready for your afternoon “pick your vibe” options. The Dam Brewhaus offers chill vibes with beer and ciders on tap. Or maybe consider an afternoon wine tasting at Poca Terra Winery or Buckhorn Creek Vineyard!
Choose Your Own Adventure
Option A: Tee Time & Sunshine
Book a relaxed round – perfect for beginner golfers and seasoned players alike. Take a look and book a tee time at one of our local courses, found here.
Option B: Spa + Slow Time
Turn the afternoon into full-on self-care: spa services, downtime by the water, naps, and “no schedule” energy.
Option C: Local Shopping + Boutiques
Browse, snack, repeat. Great for groups who love strolling and finding something cute and local. Find a cute and easy paced afternoon in downtown Benton or nearby Murray and Paducah areas. Be sure to stop by Puckett’s Jewelry gift shop or Rossi Oliver Boutique, or our newest bookshop, Birdie’s Books & Bean!
Option D: West Kentucky Antique Trail Day
Make it a treasure hunt – antiques, vintage finds, and charming small-town browsing. Antique Stores can be found all across Western Kentucky, and a great place to start is Twin Lakes Antique Mall right here at Kentucky Lake. Another resource can be found here.
Evening: Sunset Snacks + Wine + Charcuterie
End Day 2 with a golden-hour spread – charcuterie, wine, and a sunset that makes everyone go quiet for a second. Perfect for toasts, laughter, and one last lake photo
Day 3: Brunch + Choose Your Day Trip Finale
Morning: Sleep In + Brunch
Go slow, savor brunch, and soak up those “last day” moments. Then choose your finale:
Finale Option 1: Nature Day in Land Between the Lakes
For the nature girlies: hiking, kayaking, wildlife views, and a full reset in the outdoors. There’s so many water and nature access points in nearby Land Between the Lakes National Recreation Area.
Pro tip: Pack water, sunscreen, and a snack picnic for a scenic break.
Finale Option 2: Paducah Creative + Downtown Dinner & a Show
Another final day option might include venturing over to Paducah’s downtown Riverfront area. Consider a unique candle-making experience at the Pour Room, then head to the riverfront area for dinner, entertainment, and a fun “city night” twist on your lake weekend.
Perfect for: groups who love a little creativity, great food, and a fun night out.
Don’t forget to document your weekend on social media and share all your wonderful moments with us by tagging @visitkylake on Instagram and Facebook! Now is the time get the trip out of the chat, start planning today!